A Blast 900 Class
Since I get to write about food and baking all the time, here is a quick post on the opposite. I took a Blast 900 (www.blast900.com) class this morning, and it was amazing! I feel like I made up for all the candy I ate at the gingerbread house party. It is an hour-long class that rotates between treadmill work and weights, and they say you can burn up to 900 calories in an hour. Ok, so I ate way more than 900 calories of candy at the party, but this definitely helped!! Here is a picture from their Facebook page to give you an idea of how badly my legs are going to hurt tomorrow.
If eating a lot at a food party is what gets you into BLAST, then let schedule at least one food party each week. Glad you enjoyed it! I teach blast in Atlanta so if you’re ever in the area… 🙂
Stephen- no need for a food party every week! Already signed up for my second class!! Loved it and can’t wait to take Megan Pritchett’s class next week!