Tag Archive for: Blast 900

A Blast 900 Class

Since I get to write about food and baking all the time, here is a quick post on the opposite.  I took a Blast 900 (www.blast900.com) class this morning, and it was amazing!  I feel like I made up for all the candy I ate at the gingerbread house party.  It is an hour-long class that rotates between treadmill work and weights, and they say you can burn up to 900 calories in an hour.  Ok, so I ate way more than 900 calories of candy at the party, but this definitely helped!!  Here is a picture from their Facebook page to give you an idea of how badly my legs are going to hurt tomorrow.